Category Archives: Beauty

Create Your Own Style with Sephora – Get Up to 50% Off on Cosmetics

 

Now-a-days when beauty is one of the most important part of our life, everyone is striving to improve one’s physical appearance almost with any method and products. Especially women choose to fight skin and ageing problems with whatever they can afford such as herbal dietary supplements, gels, creams, seaweed, mud, soap, massagers, skin patches and many more. These cosmetics helped all the women’s to look good and feel confident on their appearance.

Sephora is one such online store that offers you with all the top brand cosmetics. Sephora provides wide range of product categories including skin care, make up, fragrance, body and hair care as well as its own private label. Today, Sephora provides all the luxury brand products and therefore has a powerful beauty presence in countries around the world.

Sephora operates in over 1,900 stores and 29 countries across Australia, China, Singapore, Malaysia, Thailand, Indonesia and India. It offers its wide range of products from the international brands that include Dear Dahlia, Viseart, RMS Beauty, Sigma Beauty, Velour Lashes, Ciate London, Mount Lai, Verb and many more.

Visit the Online Sephora store and shop for all your beauty requirements such as makeup, skincare, hair, tools & brushes, bath & body, fragrances, nail color, cosmetics gifts and many more at best prices. It is offering Up to 50% Off on cosmetics providing you with the best quality products and the latest trend collections to fit your beauty routine.

Shop easily for your dream makeup collection full of must have basics like collagen, serums, liquid eye and volumizing mascara. Make use of Sephora Coupons and get huge discounts on these best deals such as Mesh Makeup pouch with min spend of RM210 on brand, 3pc gift with min spend of RM80 on brand and Up to 20% Off on Stocking Stuffers. It also offers you free samples, home delivery, simple returns and gift cards to share beauty with your loved ones.

Diet and Nutrition Tips for Women

 

If you thought that skipping away meals or an insane fitness regime can help you stay fit and live longer, you maybe wrong! We as women have specific nutritional needs that vary according to our age. Here is some diet and nutrition tips for women that actually work and help you enjoy a peaceful, tension free, light life.

Food is the Cornerstone

No doubt, eating right is the cornerstone of any fitness regime. And, for women, a balanced diet with an appropriate amount of biotin, folate and folic acid, iron, calcium and other vitamins, are an absolute essential to maintain a healthy body weight, get rid of excess body fat and keep bone and heart diseases out of reach.

To keep pace with your busy life make sure you add a rich-amount of healthy carbs in your diet that are obtained from sources such as brown rice, whole wheat, quinoa, chia seeds or oats. Adding fresh fruits like pomegranate, apple, papaya, watermelon, grapes, plums and peaches to your everyday morning breakfast, keeps the vitamins and minerals levels in your body in-sync. Its best to have small meals after every 2-3 hours and adding fruits and healthy nuts and seeds such as pumpkin seeds, walnuts, almonds or flax seeds during these breaks would help regulate your hormones and stop the IBS symptoms (gas, diarrhoea, bloating and constipation) you had been experiencing since years.

Cut down on processed foods

Today, we all know that processed and packaged foods aren’t good for anyone. But, this especially stands true for women who are below the menopausal age. Certain ingredients in processed, canned, packaged fruits or even dairy and fruit juices are loaded with xenoestrogens and artificial colours and synthetics that are known to play with your hormonal balance. We as women, very well know that how a disrupted hormone can bring changes in our body within just a few weeks. If you are a meat eater, its best to have locally, farm grown poultry and lean meat, rather than picking those frozen alternatives from the grocery store shelves.

Light Workout

If you are within your BMI range, its best to practice a healthy and a light workout routine that will help you to activate your immunity and cut down on excess fats. Yoga, Pilates and Brisk Morning Walks are some of the best options for those with a busy schedule. If nothing is motivating you to get out of the bed to conquer your fitness goals, then a new workout gear may help you to get that added dash to shape up for that perfect body you have always craved for.

Stay Stress Free

The power of mind and will power is even known to cure some of the deadliest disease. Miracles do happen when you have a positive note towards life and learn how to live stress free. Amidst the greatest chaos of your life, work pressure, family responsibilities and everything else, take time to talk to yourself and your loved ones to stay motivated. Going away for an occasional staycation, investing time on your favourite leisure activity and chilling out with your friends, at least once a month, is what it takes to release those feel good hormones in your body and balance out every evil!

Use Zalora coupons to find best diet and nutrition related coupons

Mother’s Day 2018 – Planning out a Day Full of Leisure and Relaxation

 

Are you still thinking about how to plan for that perfect’s mother day weekend? Here’s what you need to do on this mother’s day to make her remember this day forever:

  1. Plan out a Spa Treatment

Your mom has been busy since years taking care of you and your family without being able to take out much time for her own self. Therefore, it’s now your responsibility to gift her at least a day full of relaxation with luxury spa treatment.

A Thai Aromatherapy and a Foot Massage are some of the trending massage activities to do in Singapore which helps o rejuvenate your mind and satisfy your body and soul. Foot reflexology accompanied with spa treatment helps to promote relaxation, improve blood circulation, relive muscle aches and make your mom feel good!

Some of the best spa treatments in Kuala Lumpur are done at: Healthland (Renaissance Hotel), Celmonze the Signature, Embun Say Spa and Babor Premium Beauty Spa.

  1. Take her to a Beach Staycation

What can be a better retreat for your mother than bringing her close to the nature! May is the perfect month to beat the heat and plan out a staycation with your mom and family on this Mother’s Day. Some of the best beaches to visit this summer season are: Langkawi, Redang Island, Tioman Island, Perhentian Islands and Penang Island.

While booking hotels and planning the entire itinerary, we suggest you to book your hotel rooms with Oyo to get attractive discounts and hotel luxuries at a very affordable price.

  1. A Healthy Retreat

If your mom isn’t practicing healthy eating and fitness habits, then it becomes your responsibility to get her engrossed in a healthy lifestyle. Two very popular exercising habits that your mom would love to inculcate in her are – Yoga and Pilates.

Hot Yoga Classes, Zumba, Piloxing and the gate to the fun filled and high intensity kickboxing classes can be grabbed at a discounted rate with Fave coupon codes. Some of the best trainers and yoga centres in Malaysia are – Aravind Yoga Studio, YogaonethatIwant, Yoga Hive and Under the Light Yoga Studio.